If you’ve ever had your life changed by a book you’ll be able to relate.
Fasting: the ultimate diet~ This books tells of the virtues of fasting. It helped me through a tough time in my life, when eating less and reflecting more was what I needed to do to get my life back on track. I began a 7-day fast that would change my life and set me off in a whole new direction….
I read it in 1978, but it’s just as applicable now as it was then.